Romaine Heart

Romaine hearts are the crisp, tender inner leaves of the romaine lettuce plant, prized for their sweet flavor and sturdy texture. Unlike the outer leaves, romaine hearts are pale green and less bitter, offering a refreshing crunch that holds up beautifully in salads, sandwiches, and wraps. Their elongated shape and firm ribs make them ideal for Caesar salads, as they remain crisp even when dressed. Romaine hearts can also be grilled or used as a low-carb alternative to bread for fillings. Packed with vitamins A and K, as well as fiber, romaine hearts are both nutritious and versatile, making them a staple ingredient in kitchens that value both health and taste.

Romaine hearts are typically found in the produce section of the grocery store, where fresh vegetables and leafy greens are displayed. Look for them near other types of lettuce, such as iceberg and butter lettuce, as well as with bagged salads and pre-washed greens. Romaine hearts are usually packaged together in clear plastic bags or containers, making them easy to spot on the shelves. They are often placed in refrigerated cases to maintain their crispness and freshness. If you have trouble locating them, ask a store associate for help or check any signage that directs you to salad greens and fresh vegetables. Romaine hearts are a staple ingredient for salads, wraps, and sandwiches, so they are almost always available in the produce department.