Romaine Heart

Romaine hearts are the tender, crisp inner leaves of the romaine lettuce, prized for their crunch and slightly sweet, mild flavor. Unlike the outer leaves, romaine hearts are paler in color, ranging from pale green to almost white at the core, and they offer a satisfying snap, making them ideal for salads, wraps, and as a fresh, edible base for dips. Their sturdy texture holds up well to heavier dressings and toppings, which is why romaine hearts are a classic choice for Caesar salads and grilled preparations. Easy to prepare and versatile in the kitchen, romaine hearts bring refreshing flavor and a pleasing crunch to a variety of dishes, while also providing essential nutrients like vitamin A, vitamin K, and folate.

Romaine hearts are typically found in the produce section of your grocery store, where fresh vegetables and leafy greens are displayed. Look for them in the refrigerated area, often near other salad greens like iceberg lettuce, spinach, and mixed greens. Romaine hearts are usually packaged together in plastic bags or containers, featuring crisp, pale green inner leaves that are perfect for salads, wraps, or grilling. You may find them labeled as "Romaine Hearts" or "Hearts of Romaine." If you’re shopping at a store with an organic section, check there as well for organic options. Be sure to select packs with firm, unwilted leaves for the freshest taste and texture in your recipes.