Hominy

Hominy is a type of dried corn kernel that has undergone a special process called nixtamalization, in which the kernels are soaked and cooked in an alkaline solution, usually limewater. This process removes the hull and germ, resulting in puffy, chewy kernels with a distinctively mild, earthy flavor and a pleasant, hearty texture. Hominy is a staple ingredient in many traditional Mexican and Southern dishes, most famously in pozole—a rich, flavorful soup—and in grits, a classic comfort food of the American South. Its unique texture allows it to absorb the flavors of broths, stews, and sauces, making it a versatile addition to soups, casseroles, and even salads. Hominy is available in both white and yellow varieties, and can be found canned or dried in most grocery stores. It is naturally gluten-free and provides a good source of fiber and essential nutrients, making it a wholesome choice for a variety of recipes.

Hominy is most commonly found in the canned goods section of the grocery store, typically near other canned vegetables such as corn, beans, and tomatoes. Look for cans labeled “hominy,” which may be available in both white and yellow varieties. In some stores, especially those with a well-stocked international or Latin American foods aisle, you might also find hominy alongside products like canned chiles, salsas, and tortillas, as it is a staple in Mexican cuisine. If you’re looking for dried hominy, check the section with dried beans and lentils, though canned hominy is more widely available and convenient for most recipes. If you’re unable to find it, don’t hesitate to ask a store associate for help, as it can sometimes be shelved in specialty or ethnic foods sections depending on the store’s layout. Hominy is essential for dishes like pozole and adds a unique texture and flavor, so it’s worth seeking out for authentic results.