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Ingredients

Extra-virgin Olive Oil

Oils And Vinegars

Description

Extra-virgin olive oil is a premium quality oil made from the first cold pressing of olives, offering a rich, fruity flavor and a vibrant golden-green hue. Unlike refined oils, extra-virgin olive oil is unprocessed and retains the natural antioxidants and healthy monounsaturated fats found in olives, making it both delicious and nutritious. Its robust taste and fragrant aroma make it perfect for drizzling over salads, dipping fresh bread, or finishing cooked dishes. Prized in Mediterranean cuisine, extra-virgin olive oil enhances the flavor of vegetables, grains, and proteins, while also contributing to a heart-healthy diet. When using extra-virgin olive oil, it's best to enjoy it raw or gently heated to preserve its delicate flavors and health benefits.

Availability

Extra-virgin olive oil is a staple ingredient found in most grocery stores and is typically located in the aisle dedicated to cooking oils and vinegars. This section is often near the baking supplies or condiments, and you'll usually find a variety of brands and bottle sizes to choose from. Look for the shelf where other oils—such as vegetable, canola, and avocado oils—are displayed. Extra-virgin olive oil is usually placed on the upper or middle shelves, sometimes grouped with premium or imported selections. In some specialty or larger supermarkets, you might also find it in an international foods section, particularly among Mediterranean or Italian products. Be sure to check the label for "extra-virgin" to ensure you're getting the highest quality for your recipe.