
Cabbage
Produce
Description
Cabbage is a leafy green, red, or white vegetable known for its dense, tightly packed leaves and slightly sweet, peppery flavor. Belonging to the Brassica family along with broccoli and Brussels sprouts, cabbage is a versatile ingredient that can be enjoyed raw in salads and slaws, or cooked in a variety of dishes such as stir-fries, soups, and stews. Its firm texture holds up well to braising, sautéing, and pickling, making it a staple in cuisines around the world. Cabbage is also low in calories and packed with vitamins C and K, fiber, and antioxidants, making it a nutritious addition to any meal. Whether shredded, chopped, or left in large leaves for wraps and rolls, cabbage adds crunch, color, and a mild, earthy flavor to a wide range of recipes.
Availability
Cabbage is typically found in the produce section of the grocery store, where fresh fruits and vegetables are displayed. Look for it among other leafy greens such as lettuce, kale, and spinach. It is usually located on open, refrigerated shelves to keep it crisp and fresh. Cabbage heads are round or oval-shaped, and you might find several varieties, such as green, red, or Savoy cabbage. They are often sold whole, but you may also find pre-shredded cabbage or coleslaw mix in plastic bags nearby for added convenience. When selecting a cabbage, choose one that feels heavy for its size and has tightly packed, vibrant leaves. If you have trouble locating it, don't hesitate to ask a store employee for assistance.