
Arugula
Produce
Description
Arugula, also known as rocket or rucola, is a leafy green vegetable prized for its distinctive peppery flavor and delicate texture. Its tender, lobed leaves add a fresh, slightly spicy bite to salads, sandwiches, and pizzas, making it a favorite among chefs and home cooks alike. Arugula is rich in vitamins A, C, and K, as well as essential minerals like calcium and potassium, contributing both nutrition and flavor to your dishes. Its lively taste pairs beautifully with citrus, nuts, cheeses, and cured meats, and it can be enjoyed raw or lightly wilted in warm dishes. Whether used as a salad base, a garnish, or an ingredient in pesto, arugula brings a vibrant, zesty note to any recipe.
Availability
Arugula, also known as rocket or rucola, is typically found in the fresh produce section of the grocery store. Look for it near other leafy greens such as spinach, baby kale, and mixed salad greens. It is often sold in plastic clamshell containers or bags, either as loose leaves or pre-washed and ready to eat. Some stores may also carry arugula in bunches, tied together with a twist tie or rubber band, usually displayed alongside herbs like parsley and cilantro. If you’re having trouble finding arugula, check near the specialty greens or organic produce area, as it’s a popular choice for salads, sandwiches, and as a peppery garnish for a variety of dishes.