Anchovy Fillet (Packed in Oil)

Anchovy fillets packed in oil are small, flavorful fish that have been cured in salt and then preserved in oil, typically olive or sunflower oil. These fillets are known for their intense umami taste, adding a rich, savory depth to a wide range of dishes without an overpowering fishiness. Their soft, delicate texture allows them to melt seamlessly into sauces, dressings, and spreads, making them a beloved secret ingredient in classic recipes like Caesar salad dressing, puttanesca sauce, and tapenade. Anchovy fillets are also enjoyed as a topping for pizzas or crostini, lending a salty, briny punch that enhances the overall flavor profile. When using anchovy fillets in oil, a little goes a long way, making them a versatile pantry staple for elevating everyday meals.

When searching for anchovy fillets packed in oil at your grocery store, you'll most commonly find them in the canned and preserved seafood section. This area is typically near the tuna, sardines, and canned salmon. Anchovy fillets are usually sold in small, flat tins or glass jars, often stacked together on lower shelves. Some supermarkets may also place them in the international foods aisle, particularly near Italian or Mediterranean ingredients, as anchovies are a staple in many European cuisines. If you’re at a specialty or gourmet grocery store, check the deli or cheese section, where premium anchovies may be refrigerated alongside antipasti items like olives and marinated vegetables. If you have trouble locating them, don’t hesitate to ask a store employee for help, as anchovies can sometimes be tucked away due to their small packaging.